Does your life have meaning ?

change, Hypnotherapy, NLP, Mental healthFiona Simpson29 June 2020goals, change, future

Changing your perception of children’s behaviour

By changing your perception you can change your child’s behaviour.

Coronavirus - social distancing - Tips to manage anxiety

Anxiety, Mental healthFiona Simpson18 March 2020Mental health, therapy, hypnotherapy, Coronavirus, social distancing, Anxiety

Coronavirus fear and anxiety tips

Anxiety, Hypnotherapy, Mental health, TherapyFiona Simpson16 March 2020Mental health, therapy, hypnotherapy, Anxiety, fear, Coronavirus

It's unproven!

Why can I not get this free on NHS !?

Hypnotherapy, Mental healthFiona Simpson2 March 2020mental health, therapy, hypnotherapy, NHS

How Much!

I often have clients express surprise at the cost of a session with me. Believe it or not that surprise can go both ways. It is sometimes “that much!” and often I hear “is that all!”. It is these two very opposite responses that have lead me to put finger to keyboard and write this blog.

Hypnotherapy, change, Mental health, NLPFiona Simpson3 February 2020mental health, Therapist, hypnotherapy, cost

Signs of Anxiety in children’s behaviour

Beneath every behaviour is a feeling. Beneath each feeling is a need. When we meet that need rather than focusing on the behaviours, we begin to deal with the cause not the symptom.

Mental healthFiona Simpson1 October 2019Anxiety, child behaviour, children behaviour

Self-care September

Self-care September has daily suggestions for your self-care this September

Mental healthFiona Simpson1 September 2019self-care, carer