You are not alone

Sometimes life’s challenges come along and get on top of you. When they do, you may feel you have to cope and be strong for others, while hiding your own fear, worry or doubt. Perhaps things sort themselves out but, if they don’t, it can lead to a wide range of symptoms. These include anxiety, stress, IBS (stomach problems), pain or other mental, emotional or physical difficulties.

If that is you, I’m here to tell you that you are not alone. And you do not have to go it alone either.

With a range of counselling and healing therapies, tailored to you, we will work together on the ‘grit’ in your life.

Addressing life challenges

I can help you manage the difficult times of life or if you just feel ‘stuck.. 

Working face to face or online, together we address issues such as work stress, bereavement, sleeplessness or phobias.

I take a ‘complete person’ approach, rather than  just targeting the symptoms. I provide you a safe place to open up and understand what is at the root of your trouble.

Helping younger people

We all want the best for our children and the pressure on them today is a great as it has ever been. When your child’s behaviour begins to affect family harmony, it’s hard to know what to do

I work with young people of all ages, to help them make sense of life and build their self-esteem.

I also work with parents to show them how to help and support their own children at home.

Personal development

If you have goals, ambitions and dreams, we can achieve them together. I’ll help you address the blocks which are holding you back. Together, we will build your confidence, create a plan and take the steps to make your dreams a reality.

I can also help you prepare for one-time events such as upcoming surgery or the need to make a speech