Blaming others keeps up powerless to change. Sometimes we need to examine something in a different way……
Read MoreDo you sometime say something and regret it? Maybe you have said something and you let it eat at you for ages leaving you with a feeling that you need to apologise? Or one of the people say harsh and hurtful things - particularly on social media, not caring, bothering or worrying about the person receiving it.
Why do we do we exhibit these 2 very different behaviours? What could it mean?
Read MoreEvery generation is facing different pressures. What can you do?
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